Tuesday, 24 May 2016

How To Prepare Stew

Lunch Inspiration

Aspire to get better at your cooking. Always remember that there are no hard and fast rule as to how a meal should be prepared but one thing is paramount, and that is achieving same result. 
See how I prepare my stew.
Homemade stew


INGREDIENTS REQUIRED :
1. Meat of your choice
2.  Fresh tomatoes
3. Fresh pepper
4. Onions
5. Habanero pepper
6. Tatashi pepper
7 . Green pepper
8. Spring onions
9. Vegetable oil
10. Garlic
11. Curry/Tyme
12. Seasoning
13. Cinnamon

PREPARATORY PROCESS :
STEP 1 : Wash my meat and cook it with enough onions, pepper & maggi cube
          2:  Blend my fresh tomatoes, pepper and tatashi together and cook it them                 separately till the   water dries from the tomatoes
          3: When the meat is soft and little
stock water still left inside, add                                 vegetable oil into the meat pot
          4. Slice your onions, green pepper and spring onions and pour it into the                   oil and stir gently
         5. Add the blended cooked tomatoes into the oil and stir
         6. Alow to cook for 5 minutes before adding your tin tomatoes paste
         7. Add cinnamon now and seasoning
         8.  Cook on a low heat for 5 minutes before bringing it down.
Cooking stew


Serve with white rice, beans, boiled yam, macroni etc.


Bon Appetit! 

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