Friday, 1 July 2016

Efo Riro

How To Prepare Efo Riro


I finally tried out this amazing soup indigenous to Western part of Nigeria and aside the fact that it tastes amazing, I have come to the realisation that the only basic difference between this soup and other vegetables like edikikong and Afang is simply the fact that the leaf used in preparing it is spinach or green leaf.



Also discover how I prepared my favourite dish here http://vivianscuisine.blogspot.com.ng/2014/11/how-to-cook-egusi-soup.html


INGREDIENTS REQUIRED :

Beef
Snail
Periwinkles
Stock fish
Dried fish
Cow skin (canda)

Crayfish
Fresh pepper
Fresh tomatoes
Red oil
Green leaf


BEFORE PREPARATION :
1.  Wash the green leaf with hot water after slicing it

2.  Blend the fresh pepper, fresh tomatoes, onions and crayfish together

3. Cook your meat, stockfish, dried fish and snail together with dried Cameron pepper, onions and seasoning to taste and alow to cook till its very soft

PREPARATORY PROCESS :
Step 1 :
Put dry pot on the fire and pour 3 cooking spoon full of red oil into the pot

Step 2 :
Pour the already blended fresh pepper, onions, fresh tomatoes, and crayfish and stir thoroughly allowing the water in them to dry

Step 3 :
Pour in your meat alongside the meat stock and stir

Step 4 :
Add the green leaf or spinach and stir.

Step 5 :
Add seasoning and taste to check salt.

Food is ready to be served hot with any swallow of your choice.


Bon Appetit!

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