REASONS TO DRINK AT LEAST 1.5 LITERS OF WATER DAILY.
1. It guards your body system to function properly hence our body needs fluid to aid
digestion, create saliva and to transport nutrients to all parts of the body.
2. Waters glows the skin by moisturising it and gets rid of wrinkles
3. Water increases energy and reduces fatigue
4. Promotes weight loss
5. Flushes out toxins by getting rid of waste through urine and sweat
6. Prevents constipation and boosts immune system
7. Gives you sparkly eyes
8. Supports your heart expecially drinking after a days exercise.
9. Clears headache that is generated from a stress filled day.
Endeavour to drink a very clean water because failure might do you more harm than good. Drink either of the water below
OR
Don't be shy to drink pure water even your super star musician Tuface drinks it too
Terry G is equally into the business of production of sachet water
Even that foreigner whom you think doesn't take sachet water does
The most paramount thing is taking a clean well registered water.
You can equally keep water dispenser in your babies rooms to give them quick access to drinking water at their reach.
Or buy one for your whole family
Do not forget that the essence of living is to stay healthy before wealthy so do not jeopardise your health for anything. Drinking unclean water will cost you so much that you didn't bargain for.
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